TongLen music cover
Release Date July 23rd, 2022

Available Now in Stereo And Dolby Atmos® from major streaming sites

Featuring 

BEATRIZ RAMIREZ  Oboe

 BENOIT GLAZER, Trumpet

with the I LOVE JOY ORCHESTRA

Beatriz, Benoit and me

This music follows the experience of tonglen, a Tibetan Buddhist word translating to ‘give and receive.’ It is a series of steps  to build loving-kindness, empathy, and compassion for one, many, or any sentient beings in pain or suffering. It can also help us find room in our hearts to forgive those we hate, fear, dislike, or are prejudiced against. Tonglen is a technique for transforming difficulties into causes for a happier, more meaningful life. It unlocks doors of resistance within the practitioner and invites connection to those suffering. Learn how to do tonglen at “What is Tonglen Meditation?” on A Skeptic’s Path To Enlightenment’s website.

production notes

This production represents a new direction for me: producing rich, sonorous musical experiences to be released for streaming as immersive and HD playback in addition to any concerts it may receive. TongLen expands the orchestra to include electronic instruments that will enhance the emotion and story of the music through playback technology. 

Special thanks are owed to this production’s fine soloists!  Beatriz Ramirez, oboe, sumptously rendered the primary melody, recorded as a separate track at the Timucua Arts Foundation‘s main room” by Benoit Glazer. Benoit also tracked his own gorgeous playing of the 1st trumpet passages, including  solos with Beatriz. 

This is the first non-commercial composition that I’ve released that wasn’t real orchestral musicians. I took advantage of my excellent sample libraries and added live tracks of important oboe and trumpet. The following other technology was used to create this production: Apple Logic, sequence first derived from the Sibelius score changing the patch, live, with dynamics interpreted as velocity and CC#11; then mouse drawn automation, one instrument at a time to tweak, premixed in Vienna Ensemble through  in 5.1 Surround to group stems, then mixed to 5.0 atmos in Logic.

Flutes, Oboe 2, Clarinets, Bassoons: Vienna Symphonic SYNCHRON-ized Woodwinds 

Horns, Trumpet 2, Trombones: Vienna Symphonic Synchron Brass

Timpani, Percussion: Synchron Percussion I

Piano: Synchron Yamaha CFX

Sub Sine-waves: Omnisphere 2

Tuned gongs: 8dio 

Crowd: self sampled

Strings: Synchron Strings Pro

Benoit Glazer and Beatriz Ramirez were both recorded by Benoit at the gorgeous Timucua Arts Foundation’s main concert room. 

Reverb: MIR Pro 3D

Technically, the mix was complicated with computer buss mis-agreements leading to me being forced to a compromise of creating stems, which were mixed later. I will do better next sample production that is in-the-box!

 

Understanding The Piece

Tonglen is practiced anyplace or anytime, but I placed this symbolic journey in a silent meditation hall, starting and ending with a C bell (chime). As in meditation, the long, slow dying out of the bell into silence invites our full attention and focus. Winds imitate the bell, while a single violinist plays a quiet high harmonic on G.

The Practice

We arrive at mindfulness: a state of being in maximum awareness where thoughts and other mental activities relax away revealing sensory inputs, body feelings, and emotions. This non-verbal, non-thinking state fills each moment. 

The music

Musically, mindfulness is a gesture having two parts: an empty sound of a perfect 4th interval in the strings followed by that being filled in with a warm diatonic cluster of many pitches, led by a two-note call of a falling minor 3rd: the oldest and most universal musical motif. The falling m3rd seems built into the human genome because it is used by every family on Earth when calling for a member to come home. The mindfulness gesture sometimes appears as just a solo instrument playing the minor third fall, sometimes with the string harmonies, and sometimes just the strings. 

The Practice

Mindfulness is the bed from which we grow the flower blossom of tonglen, the seed simply being our intention to do so.

the Music

Out of the mindfulness music grows a pentatonic melody, beautifully rendered by Beatriz’s oboe and the flute. This melody represents our intention to open ourselves to receive and give.

The Practice

To walk in anothers’ shoes, and feel their pain, is a precursor to understanding them, which opens our hearts to loving-kindness. Our intention to understand must be strong enough to walk an arduous path of listening for the others’ experience: one that may go unexpected places we’ve never been. Sitting with anothers’ pain without judgement of them is crucial. We may experience deep heartbreak, terror, trauma, loneliness – whatever brought them to their suffering.

The Music

To musically portray not knowing where the process might lead, I continuously disrupt the rhythmic flow using my ‘flowing meter’ technique. The tempo accelerates and decelerates, building tension – then releases it just to build up again, release a little higher, and build up again. Each flowing meter cycle of accelerando to ritardando is fashioned in the ratio of the golden mean (1.618:1), giving it a natural and organic pace of change.

To impart a dangerous emotional storm, I use a synthesizer (Omnisphere) to create massive low frequencies (a common technique used in film sound) an octave or two below the instruments playing the bass line. Beginning at B0 (30Hz), NOTE: MOST speaker systems will be unable to reproduce this. These sub-frequency notes are not available in the natural orchestra (at a sufficient level), and I see no reason not to use modern tools to bring them to the concert experience.

On the second flowing meter phrase, I used a strange noise to quietly emerge from the rear speakers to elicit fear (for those able to listen to the atmos® surround-sound playback version). The sound reminds me of the angry flocks in Alfred Hitchcock’s The Birds. In the following phrase, a downward scale of a strange bell from the rear speakers creates a feeling of confusion as a result of incoherency. Since we humans are accustomed to facing objects to which we are listening, sounds coming from behind our head imply they come from our inner hearing – or subconscience. (atmos® version only)

In answer to the upheaval, a trumpet solo calmly settles the flowing meter into a regular tempo and restates our intention to feel and understand. The solo oboe and flute join the restatement. Mindfulness musical elements support them.

After the trumpet solo, the deep emotional dive into pain returns, this time with larger orchestral forces. The sounds of a crowd of people appear from behind. The piano repeats diatonic clusters, with the top note being an explicit inversion of mindfulness – continually stepping upward as the entire orchestra lifts its tremendous weight through repeating and lifting phrases, each speeding up and slowing down, up and up, creating immense tension and slowly transforming into joy. 

At the peak of the climb, the brass and strings gloriously complete the transformation with a jubilant statement, almost a fanfare. 

The Practice

Tonglen transmutes dark smoke into light, lead into gold. Compassion and empathy allow us to breath the pain into our bodies. When it touches our hearts, dark matter explodes into brilliant light.

Tonglen is a technique that fosters compassion and loving-kindness within us. It does not necessarily create joy as it does in this music. 

The Music

Alloying the primary elements of the music of pain with the pentatonic melodies of mindfulness and intention, a new music is formed. Sounds, once essential elements in the past, now recombine in a new key area of Eb with a new melody in the brass. A softer, flowing section arrives sharing the elements and theme of intention, which, is driven to ecstatic heights with flowing meter. Finally releasing an explosion of color and sound at the final climax, the new music and new key funnel down into a quiet, single pitch C, from where we began. 

Mindfulness returns in the strings. The melody of intention returns, this time with oboe, trumpet, flute and the 1st Violins in unison. The bell ends the meditation experience, fading into silence.

The original version of “TongLen” was titled “Joy of Mindfulness,” composed in the winter of 2014 for Darrell Music’s Stow Symphony (a community orchestra in N. Ohio) and premiered in the Summer of 2015.

It was scored for:

  • 2Flutes
  • 2 Oboes
  • 2 Clarinets in Bb
  • 2 Bassoons
  • 2 F Horns
  • 2 Trumpets
  • 2 Trombones
  • Timpani
  • 2 percussionists
    • Bass Drum
    • C4 Chime
    • Crash Cymbals
    • Triangle
  • Piano
  • Strings

Very few changes were made to the score of  “The Joy of Mindfulness” to the 2022 “TongLen” revision,  but four electronic instruments were added:

  • “Sub Bass”: Apple Sculpture
  • “Choral FX Men Warmup Rev”: Omnisphere 2
  • 8Dio Caisa Drum through NI Kontakt 5
  • The crowd sample was taken from a recording made at Timucua Arts
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